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Dec 28, 2018 / By Omni Orthopaedics Staff

Minimizing School Sports Injuries

Young athletes today are as a whole bigger and stronger than their predecessors, and they push themselves harder than ever before. Sports injuries sideline millions of athletes each year, and experts predict that those numbers will continue to grow as the beginner age for participating in sports

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Dec 20, 2018 / By Omni Orthopaedics Staff

Physical Therapy for relief of Arthritis pain

Physical therapy can be helpful in the management of arthritis  pain.

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Dec 14, 2018 / By Omni Orthopaedics Staff

How to help prevent back injuries

Start an exercise routine that works your core . Strong core muscles provide support for the lower back and this helps to avoid injury.

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Dec 04, 2018 / By Omni Orthopaedics Staff

Low Impact Exercise for Your Joints

Exercise can help you improve your health and fitness without hurting your joints.

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